Informing the next DECADE of YOUR movement starts here!
Let us SHOW you how we are different!
Informing the next DECADE of YOUR movement starts here!
RACC Chiropractic
Rehab Chiropractic: Where mind meets body.
THE RACC PROVEN PROCESS
Root-Cause Chiropractic + Integrated Mind–Body Movement Coaching
A clear, repeatable path that takes you from pain → safety → movement → real-world confidence.
1. The Root-Cause Movement Assessment
See what everyone else has missed.
We start by listening — deeply.
Then we run a comprehensive, whole-body movement assessment that identifies the true drivers of your pain or limitations. Not the place that hurts… but the patterns underneath.
Deliverables:
Full movement + mindset mapping
Root-cause diagnosis
Clear, individualized plan
Expectations and timeline (no guesswork)
2. Nervous System Reset + Safety Restoration
Because a tense, guarded body can’t heal — or trust itself.
We down-regulate the nervous system so your body stops bracing, protecting, and overreacting.
When your system feels safe, everything shifts: pain decreases, movement opens, and you finally stop fighting your body.
This is where former athletes say,
“I didn’t know I could feel this calm AND strong.”
Deliverables:
Hands-on care + breathwork + somatic calming
Improved body awareness and safety
Reduced guarding & pain sensitivity
3. Movement Pattern Restoration & Efficiency Training
Rebuild the way your body used to move — but better.
Once safety returns, we retrain the patterns that got distorted through injury, compensation, or years of pushing through pain.
Deliverables:
Neuromuscular retraining
Strength + stability in the right places
Re-patterning faulty movements
Confidence in your body’s abilities
4. Integration in Your Real Arena (“Field Trip” Sessions)
Where movement freedom becomes real.
Healing isn’t complete until your body works in your real life: your gym, your sport, your trails, your job, your adventures.
So we take your new skills into the field with doctor supervision — and integrate them into the things that make you you.
Deliverables:
On-site coaching in real environments
Sport- or life-specific movement application
Confidence restoration
Long-term freedom plan
THE RESULT
We don’t just get you out of pain.
We guide you back into your body — safe, confident, and free to move without fear.
Ways to Help Yourself
THE RACC PACK
Bellmade/RACC App
Bellmade/RACC App
Get a copy of our most sought after blueprints electronically to get you out of pain: Hip Guide, Foot Pain Freedom Guide, and Breathwork Guide.
Bellmade/RACC App
Bellmade/RACC App
Bellmade/RACC App
RACC's favorite hard-style kettlebeller in the valley collaborated with Dr. Carly to create 5 different accessible 6-week long rehab/prehab programs!
Wild Fry
Bellmade/RACC App
Wild Fry
Dr. Carly's sweet little book of short poems she wrote for her nieces about love and life.
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